The gentle Nock Mountains are shaped by the interplay of unique natural features and centuries of human cultivation. It is not for nothing they were officially named a “Biosphere Park”. Farming traditions and the wisdom of mindful interaction with nature are passed on from generation to generation. This includes skills such as driving farm animals up to mountain pastures, the work of a mountain pasture farmer, the art of mowing mountain pastures by hand, building fences without nails and running a traditional bath house.